Home → Recovery

Rehab & logistics

Recovery, Rehab & the Return Flight

The surgery is the short part. What determines whether medical travel works for you is the fourteen days after it — and whether you planned for them honestly.

The one rule. Do not book a fixed, non-refundable return flight. Every complication that turns a good orthopedic trip into a bad one starts with a patient trying to make a date they promised an airline. Buy a changeable ticket, or buy one-way and book the return when your surgeon signs off.

Knee replacement

Total knee replacement: in-country and at-home timeline

Representative schedule. Individual recovery varies widely.

Day 0Day 15Day 30Day 45Day 60Day 75Day 90Arrive & pre-op workupArrive & pre-op workup — days 0–2: Imaging review, labs, anesthesia clearanceImaging review, labs, anesthesia clearanceSurgery & inpatient staySurgery & inpatient stay — days 2–6: 3–5 nights inpatient, PT starts day 13–5 nights inpatient, PT starts day 1Supervised outpatient rehabSupervised outpatient rehab — days 6–16: Daily physiotherapy, wound checksDaily physiotherapy, wound checksSurgeon clearance to flySurgeon clearance to fly — days 16–19: Final review, imaging, discharge packetFinal review, imaging, discharge packetHome rehab programHome rehab program — days 19–90: Structured PT + telehealth follow-upsStructured PT + telehealth follow-ups

Physiotherapy typically begins the day after surgery. Do not book a non-refundable return flight.

Hip replacement

Total hip replacement timeline

Anterior-approach patients often mobilize faster than posterior; both still need the same clearance.

Day 0Day 14Day 28Day 42Day 56Day 70Day 84Arrive & pre-op workupArrive & pre-op workup — days 0–2: Imaging, labs, anesthesia clearanceImaging, labs, anesthesia clearanceSurgery & inpatient staySurgery & inpatient stay — days 2–5: 2–4 nights, mobilization day 12–4 nights, mobilization day 1Outpatient rehab blockOutpatient rehab block — days 5–14: Gait training, precautions coachingGait training, precautions coachingClearance to flyClearance to fly — days 14–18: Wound check, imaging, discharge packetWound check, imaging, discharge packetHome programHome program — days 18–84: Progressive loading + telehealth reviewProgressive loading + telehealth review

Hip precautions differ by surgical approach. Get yours in writing before you leave the hospital.

Spine surgery

Spine surgery timeline

Spine runs longer at every stage and is the least forgiving procedure to rush.

Day 0Day 20Day 40Day 60Day 80Day 100Day 120Workup & consultationWorkup & consultation — days 0–3: Advanced imaging, neuro exam, clearanceAdvanced imaging, neuro exam, clearanceSurgery & inpatient staySurgery & inpatient stay — days 3–8: Longer stay than joint replacementLonger stay than joint replacementEarly rehab & bracingEarly rehab & bracing — days 8–21: Walking program, activity restrictionsWalking program, activity restrictionsClearance to flyClearance to fly — days 21–26: Aisle seat, frequent standingAisle seat, frequent standingHome rehabHome rehab — days 26–120: Fusion consolidation takes monthsFusion consolidation takes months

Fusion consolidation continues for months after you're walking normally. Restrictions are not optional.

On the ground

Where you actually stay matters more than you think

Empty, sunlit physiotherapy room with parallel bars and a treatment table
Supervised outpatient physiotherapy is inside most Colombian orthopedic packages. It is the part of the trip that determines your result, and the part patients are most tempted to skip.

Choose flat ground

Medellín is built on the walls of a valley. Some of the most appealing neighborhoods are also the steepest, which is a genuine problem on a walker or crutches. Ask specifically for accommodation on flat streets near the hospital, with elevator access and no interior stairs.

Consider a recovery house

Colombia has a well-developed casa de recuperación sector — supervised accommodation with nursing checks, meals, wound care and transport to physiotherapy. For a joint replacement patient travelling without a companion, this is usually the right call over a hotel.

Altitude is a real variable

Bogotá sits around 2,600 m. That affects exertion tolerance and, for some patients, sleep and swelling during early rehab. Medellín, at roughly 1,500 m, is gentler. If altitude is a concern for you, raise it with the surgeon before choosing a city.

Medellín spread through the Aburrá valley at sunset
Medellín, roughly 1,500 m. Gentler on early rehab — but check the gradient of the street before you book.
Bogotá skyline at dusk with the Andes behind
Bogotá, roughly 2,600 m. More nonstop U.S. routes; raise the altitude with your surgeon if you have cardiac or pulmonary issues.

Before you fly home

The discharge packet you should refuse to leave without

  • Full operative report in English, including approach, findings and any intraoperative complications.
  • Implant identification card or sticker sheet — manufacturer, product line, component sizes, lot numbers. You will need this for airport screening, future imaging and any revision.
  • Post-operative imaging on a drive or as downloadable files, not just as printed film.
  • Medication list with generic names, not local brand names, plus the anticoagulation plan and its stop date.
  • Written rehabilitation protocol with weight-bearing status, range-of-motion targets by week, and restrictions.
  • Written complication and revision policy, plus the direct contact for the surgeon or coordinator and the telehealth follow-up schedule.
  • Fit-to-fly clearance in writing, with any in-flight instructions on compression, hydration and movement.

Line up your home orthopedist before you leave. Call local practices before the trip and ask directly whether they'll take you on for routine post-operative follow-up after surgery performed abroad. Some will, some won't. Finding out the answer while your leg is swollen is the wrong time.

Flying after orthopedic surgery

Long-haul flying after lower-limb surgery raises venous thromboembolism risk, which is why your surgeon sets the clearance date rather than your calendar. Expect guidance on anticoagulation, compression stockings, an aisle seat, and getting up to move on a schedule rather than when you feel like it. If you have a personal or family history of clotting disorders, say so before surgery, not after.

What good rehab looks like

The reason a Colombian package is often better value than a U.S. same-day-discharge pathway isn't just price — it's supervision. Three to five inpatient nights with physiotherapy starting the day after surgery, followed by a block of daily outpatient sessions, is more supervised early rehabilitation than many self-pay patients get at home. Use it. The patients who do worst are the ones who treat the rehab block as an inconvenience between surgery and the beach.

Related reading on the network: regenerative and cell-based joint therapy for patients trying to delay replacement, and the Colombia Medical Guide for trip logistics, documents and city-level planning.

Plan the recovery before you plan the surgery

Tell us your procedure and who's travelling with you. We'll map a realistic day-by-day schedule, including where to stay and how long to hold the return flight.